Mrs N has decide that I need the discipline of lists so she is writing some for tomorrow. She's probably right as today is the first day when I felt aimless and unproductive. This is not a good thing as the next stage is a vegetative state. I did manage a run in the pissing rain. I felt quite good so went at pace for 6 miles - 7ish minute miles. Ran out of puff and my thighs were burning (still from the football on Sunday) but pleased with the pace I managed.
Went up to the Ragnar manager's meeting in Peekskill which was OK. On the plus side, I got to see the Feders briefly and catch up with them. I will miss them.
Colonial Day at Hillside today....look at my angel!
